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Prices for each class are listed  beside the class description and are for 1 child, 1 day per week only.  If you have more than one child, see Family Rate.

Family Rate:  $125 per month - Enroll all your kids for this price or enroll for more than one class for this price! 

All programs included unless otherwise stated, all children in the household included



FALL   These classes begin August SIGN UP NOW TO INSURE YOU HAVE A SPOT.  CLASS SIZES ARE LIMITED ** Remember OUR FAMILY RATE is $125 per month and includes all your dance/gymnastics and cheer classes for all children in your household.    Enroll early! 2014Classes fill up before the first day.    To enroll, print a form from the FORMS area, and mail in with $25 to hold your spot!  


3 Year Olds Ballerina Babies  MONDAYS 3:30-4:30 
      Includes 30 minutes of ballet and tap dance with 30 minutes of tumbling and gymnastics balance beam, bars,  vault and pre gymnastics skills.  Students need white ballet shoes, black tap shoes, a dance bag and a leotard (any style or color)  Students will be cast as mice and will get to perform in our WINTER PRODUCTION OF THE NUTCRACKER at the Foley Civic Center  Once costume will be required and we do not require you to sell ads.   Cost is $70 per month

  4-5  Year Olds  4:00-5:30   Twinkle Toes Dance/Gymnastics/Cheer Tumbling  -Ballet, Tap,  Pom Jazz & Cheer Tumbling & Gymnastics ($80 per month) *Students will be cast in our WINTER PRODUCTION OF THE NUTCRACKER at the Foley Civic Center.  Students will have 45 minutes of dance class, and 45 minutes of cheer tumbling/ gymnastics class.  A great start for your rising stars!   This includes balance beam, bars, vault and tumbling.

 5-7 Year Olds  4:45-6:30 Excel Dance/Gymnastics/Cheer Tumbling-Ballet, Tap, Pom Jazz , Cheer Tumbling and Gymnastics ($80 per month)  *Students will perform in our WINTER PRODUCTION OF THE NUTCRACKER at the Foley Civic Center.  Students will have 45 minutes of Dance and 1 hour of cheer tumbling/gymnastics class. 

  6-9 Year Olds Rising Stars Combo    5:30-7:30   Dance/Gymnastics/Cheer Tumbling -Ballet, Tap, Pom Jazz, Lyrical, Cheer Tumbling and Gymnastics ($80 per month).  Students will perform in our WINTER PRODUCTION OF THE NUTCRACKER  at the Foley Civic Center.  Students will have 1 hour of dance combo and 1 hour of cheer/gymnastics combo. 

    8-12 Year olds Hotshotz  6:30-8:30 Dance/Gymnastics/Cheer Tumbling -Ballet, Tap, Pom Jazz, Lyrical, Cheer Tumbling and Gymnastics ($80 per month).  Students will perform in our WINTER PRODUCTION OF THE NUTCRACKER at the Foley Civic Center.  Students will have 1 hour of dance combo and 1 hour of cheer/gymnastics combo.   

 Teen Ages 12-up Combo- 6:30-8:30  Dance/Gymnastics/Cheer for Intermediate Students -Ballet, Tap, Pom Jazz, Lyrical, Cheer Tumbling and Gymnastics ($125 per month).  Students will perform in our Spring Production, THE WIZARD OF OZ at the Foley Civic Center.  Students will have 1 hour of dance combo and 1 hour of cheer/gymnastics combo.  Hotshotz will also practice with  Gym Team on Thursdays 4:00-6:00.    $125 per month  

TUMBLING for Younger Students-  4:30-5:30  TUMBLING FOR BEGINNERS-A great class to learn your cartwheel, backbend, roundoff, front and back walkovers and handstands.  Backhandsprings are taught as soon as you can kickover out of your backbend!  

TUMBLING FOR CHEERLEADING I 5:30-6:30  This class is designed to help students with tumbling and jumps before trying out for cheerleading at school or all stars.

PRE COMPETITION GYMNASTICS TEAM PREP -7:30-8:30  This class is for those students who are transitioning to 4 hours per week gymnastics team.  Ballet is required at least one hour per week.


 REMEMBER:  When two or more children are enrolled from your household, the total cost of your tuition is $125.00 (unless you are on a competitive team). Our wide variety of classes and programs makes this family rate the best deal in the area!!!

Sign up for the class according to your students age as of JANUARY 1, 2015.  Students are divided by level in gymnastics and tumbling. 


Register or ask questions by email

or mail ENROLLMENT form to hold your spot in a class for the JANUARY 2015 classes.  

Class sizes are limited and classes are expected to fill very quickly before the first week of classes. 



Classes Begin In August!  Sign up now!

To hold a spot in a class, please go to FORMS on this website and print an ENROLLMENT FORM, mail with $25 non refundable deposit  to

Flip City Gymnastics, PO BOX 6747, Gulf Shores, AL  36547    or bring by the gym Mon-Thur 3:00-8:00

4:00-5:30  ALL STAR CHEER TEAM Shark Pups

 5:30-6:30 NINJA GYM for Boy Only

This class is for boys ages 5-9 and is a combination of fitness, gymnastics, obstacle course training, martial arts, and parkour.  Boys wear our official NINJA KID tshirts and headbands.  Colored arm bands are awarded for advancement.    

                                                 6:30-8:30 COMPETITION GYMNASTICS TEAM

6:30-8:00 Teen Dance Company practice





SPRING 2015  

We are also excited to announce our Homeschool Flips & Fitness Clinics  program,  These are  daytime classes starting January 12, 2015 for homeschoolers who may prefer a daytime class.  Flips and Fitness is a  Pay-As-You-Go program.  The cost is $25 per family/per 6 month session to register then families pay a drop in fee of $20 for one child or $30 for more than one child (must live in the same household) per week as they attend.  Day time classes and clinics are not included in the $125 per month family rate, however families who attend evening classes and have paid the monthly fee of $125 do not have to pay another registration fee.  The clinic fee is due, however, when they also attend a daytime class.

    Flip and Fitness -Ages 5 and upWEDNESDAYS 1:00-2:00 pm  Includes gymnastics instruction on balance beam, bars, vault, and floor tumbling as well as fun fitness cardio and muscle building instruction!   Drop ins must have a current waiver on file and must be currently enrolled with drop in status with a current $25 per session fee paid in full.  

4:00-5:30  GREAT WHITE

5:30-7:00  MAKO

7:00-8:30 TIGER

These are competitive cheerleading teams.  Each team is divided by age and level.  The practices and competitions are mandatory for the entire season.





   To Enroll, print out an ENROLLMENT FORM in the FORMS area of this website, mail in with $25 deposit to hold your spot.  Classes begin IN AUGUST!  ENROLL NOW! 

3:30-6:00 Competitive Gymnastics Team Training   

4:00-5:30  Junior Competition Dancers

6:00-7:30   JUST GYMNASTICS  & CHEER TUMBLING  for Ages 5-up years.   This class does not include dance and is for the student who wants to take gymnastics only with balance beam, bars, floor tumbling, and vault as well as learn tumbling skills used in cheerleading.  A great class for learning and improving skills to participate in our annual FUN MEET to win ribbons and medals!   $80 per month    (6:1  Student teacher ratio)




Level 1 Gymnastics Team 5:00-7:00



This class offers developmental gymnastics in a fun and safe environment. With emphasis based upon progressive balance and motor skills designed to reinforce good posture and muscle tone in your child. Gymnastics offers many opportunities for your child to develop social skills as well. Having fun with our friendly and safety certified staff is a guarantee at Flip City Gymnastics. This class is designed to give your child a small teacher/student ratio with the advantages of social interaction all while exercising and having fun!

Just for Me! Ages 7and up (4 students per coach) parent participation only required at coaches request. Saturdays 9:00 am-10:00 am

**All students will be required to do a free trial with parents present and ready to assist if requested by our staff. This is key when building a bond with your child. **

Classes cost $125 for 6 weeks and begins Jan 12, 2015 


Cheerleading Practices 1:30-4:30